Coping with your emotions (Get real)

TYM, Kate and WORMS, Penny
Do you ever wish you could switch off the emotional mess whirling in your head? Whether you suffer from uncontrollable bouts of anger or shyness, you can't stop bursting into tears or you just feel downright bored with life - this is the book to help you out. Perhaps you are jealous of your best friend's good looks, or you're feeling so anxious about something that you can't get to sleep. Whatever your problem, the Get Real experts have loads of advice to help you through any issue of an emotional kind.

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