What to do when you worry too much: a kid's guide to overcoming anxiety

HUEBNER, Dawn
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

Reviews

Reviewed: 2015-07-22

FORUM MEMBER

The tips were helpful on how to deal with things. I like the worry box idea.

FORUM MEMBER

I found the tips helpful too. It was easy to read and understand.

FORUM MEMBER

It was OK, but aimed at someone younger. It would have been helpful if I had read it years ago to help me then.

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