Complete Idiot's Guide to Yoga Illustrated: 4th Edition (Complete Idiot's Guides (Lifestyle Paperback)), The

Joan Budilovsky
Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.


Reviewed: 2017-05-25
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